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	Good Carbs, Bad Carbs - Which are You Eating?  Good carbs and bad carbs explored, also covers the glycemic index or GI and how it affects you. Learn why eating white bread, rice, and pasta has a negative impact on your health. [ Click To Open In A New Window ]

	The Great American Detox Diet - Weight Loss  ... Fitness > Weight Loss > Articles Monica Neave BellaOnline's Weight Loss Editor The Great American Detox Diet What is Detoxing and Why Do You Need It According to the author of The ... [ Click To Open In A New Window ]

	Why Water Is The Key To Detoxifing Your Body  Guest article from Alex Jamieson on the importance of water in our diet and for our health. [ Click To Open In A New Window ]

	Healthy Chef Alex Jamieson - personal chef, holistic health  Her first cookbook "The Great American Detox Diet" was inspired by her experience with fiancé Morgan Spurlock filming Super Size Me. [ Click To Open In A New Window ]

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	How To Boost Your Water Intake  Guest author Alex Jamieson shares her suggestions for increasing the amount of water in your diet. [ Click To Open In A New Window ]

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